I was reading a book this week entitled "More Than This" by Staci Stallings. It's a work of fiction, but had a wonderful analogy about how to forgive yourself after God has forgiven you. Here are some excerpts of the discussion between the main character Liz and her pastor.
“I think God probably has forgiven me. I mean I’ve asked Him to and all, but I just... I can’t forgive myself. I can’t. What I did...”
“... was too bad to ever forgive,” he finished for her, and she nodded, wondering how he knew the end of that sentence.
Standing, he came around the desk and sat on top of it. “Let me ask you this, are you holding onto this thing because you think if you let it go, that will somehow mean you think it was okay?”
She could almost hear the ripping of the tears up from the surface of her heart. “Yeah.”
“God is not about condemning you, so if you’re feeling condemned, that’s Satan, not God. Our God, our Father, loves you more than you can know, and it has nothing to do with anything you’ve ever done— good or bad. He has put inside of each of us a conscience that helps us know right from wrong, and when we do wrong, our conscience lets us know it.
“Let me ask you this: have you ever been around a hot stove or a pan?”
She liked this, it felt like getting away from the center of her story, like maybe she wouldn’t have to confess what she had done. Lifting her gaze, she nodded. “Yes.”
“And why don’t you touch that hot surface?”
“Because you’ll get burned.”
“Exactly. Now some of us had parents who warned us about the hot stove, and we took them at their word and didn’t touch the thing. Others of us didn’t have those kinds of parents and had to learn about the hot stove the hard way. We touched it, got burned, felt the pain, and decided, ‘That was not a good idea.’”
Liz almost laughed through her tears.
“Right?” He smiled at her. “I’m right, aren’t I?”
She smiled again and nodded.
“And then there are some of us who had the good kind of parent, who told us not to touch the stove, but we had to see for ourselves. So we waltzed right up to the stove and smack!” He slapped his hand on the desk, causing her to jump. Then his eyes got wide, and he yanked his hand back and shook it. “OW! That’s hot!”
This time, she really did laugh at his theatrics.
“Right? You’ve been there then? Testing the stove, and you found out— that it’s hot. It hurts when I do that.”
Now she was beginning to see just a bit clearer. “So why did God spell out all of those commandments? So He could punish us when we did something wrong, or was it Him telling us, ‘Don’t touch the hot stove. It will hurt you’?”
Her spirit felt as if it had been scalded repeatedly by that stove.
“The thing is, when we feel the pain, it’s a signal that something is not right. Something is hurting and we need to take our hand off the stove.” He sat back down on the desk. “You get it now, don’t you? You get it that when God said, ‘Liz, that stove is hot. Don’t touch it,’ He wasn’t fooling around. He wasn’t trying to take away your fun. The stove really was hot, and it really did hurt.”
She nodded. Yes, it really did hurt. Physically but mentally, emotionally, and spiritually as well.
“Good. Then the first thing you’ve got to do is take your hand off the stove.” A question went through her mind and her eyes. “See, you’re holding your hand on that stove, bound and determined to keep yourself in that pain because you disobeyed and did what God told you not to do. And God’s right here saying, ‘Liz, take your hand off the stove, Child. You’ve been keeping yourself in this pain for too long.’”
She shook her head. “But how do you do that? How do you let it go?”
His eyes grew even kinder and gentler. “Sometimes it’s really hard. Sometimes it’s so hard that you can’t even do it.”
Oh, that’s comforting. The words shot through her being, but she yanked them back before they came from her mouth.
“But there’s something I’ve learned. When things are the hardest, when what God is asking us to do is so hard that you know you can’t do it, that’s when you’ve got to ask for His help. Not to fix the situation if it can’t be fixed, but to help us to forgive ourselves. We have to ask Him to help us to be willing to give the same forgiveness to ourselves that He’s already given us— to be willing to take our hand off the stove.”
...
“So when you take your hand off the stove, you don’t forget that it hurt, you don’t forget what the pain felt like, but you let those scars remind you that God was right all along,” she said now beginning to understand. “That the stove was hot, and you touched it anyway, but He’s forgiven you for insisting that you learn the hard way.”
He nodded. “And then you use that knowledge to help others avoid the stove.”
II Corinthians 12:9-10 And He said to me, “My grace is sufficient for you, for My strength is made perfect in weakness.” Therefore most gladly I will rather boast in my infirmities, that the power of Christ may rest upon me. Therefore I take pleasure in infirmities, in reproaches, in needs, in persecutions, in distresses, for Christ’s sake. For when I am weak, then I am strong.